Pembina Physiotherapy & Sports Injury Clinic

Physiotherapy

Physiotherapy (or Physical Therapy as it’s sometimes referred to), is provided by a certified physiotherapist that strives to promote, maintain or restore health through various means. Our skilled therapists will assess your condition, provide a diagnosis and prognosis and create a plan of care to rehabilitate your condition. We use a variety of tools to help us achieve our outcomes includ... Read More

Physiotherapy (or Physical Therapy as it’s sometimes referred to), is provided by a certified physiotherapist that strives to promote, maintain or restore health through various means.

Our skilled therapists will assess your condition, provide a diagnosis and prognosis and create a plan of care to rehabilitate your condition. We use a variety of tools to help us achieve our outcomes including manual therapy, joint manipulations, acupuncture, dry needling, cupping, therapeutic taping, application of heat/ice, TENS, exercise prescription, traction and the prescription of orthotics, splints or braces if appropriate.

Our aim is to listen to your goals and help empower you to achieve them, whether that means playing with your grandkids without pain, or helping you train for a marathon, and everything in between!

Simply click on the practitioner that you would like to book with, choose the appropriate service and select the date and time that works for you.

If you don’t see what you’re looking for or need further clarification, our front desk would be happy to speak with you!
204-261-7190


Custom Orthotics Physiotherapy

Custom Orthotics are specially made devices designed to support and comfort your feet. Prescription orthotics are crafted specifically for you through a process called "casting". They match the contours of your feet precisely and are designed for the way you move. Please book a Physiotherapy Assessment with either physiotherapist Ainsley Thomas or Erin Majcher if you are interested in Custom Or... Read More

Custom Orthotics are specially made devices designed to support and comfort your feet. Prescription orthotics are crafted specifically for you through a process called "casting". They match the contours of your feet precisely and are designed for the way you move. Please book a Physiotherapy Assessment with either physiotherapist Ainsley Thomas or Erin Majcher if you are interested in Custom Orthotics.


Pediatric Physiotherapy

Pediatric physiotherapy is a specialized branch of physiotherapy that focuses on the treatment of infants and young children. We offer pediatric physiotherapy for children between 0-5 years of age who are experiencing developmental delays, plagiocephaly, or torticollis. Our trained therapists conduct a thorough assessment and create an individualized therapy program for each child, which may i... Read More

Pediatric physiotherapy is a specialized branch of physiotherapy that focuses on the treatment of infants and young children. We offer pediatric physiotherapy for children between 0-5 years of age who are experiencing developmental delays, plagiocephaly, or torticollis.
Our trained therapists conduct a thorough assessment and create an individualized therapy program for each child, which may include in-clinic treatments, education for parents or caregivers, and a home exercise program.


Pelvic Floor Physiotherapy

Pelvic floor physiotherapy is a specialized form of physiotherapy that focuses on the muscles, ligaments, and tissues that support the pelvic organs.
We offer pelvic floor physiotherapy to help patients manage a range of pelvic health conditions. Our trained therapists use a variety of techniques to improve pelvic floor function, reduce pain, and enhance overall quality of life.


Massage Therapy

We are pleased to offer Massage Therapy by licensed Remedial Massage Therapists. Massage therapy involves releasing soft tissue tightness and is helpful in both acute and chronic conditions. It can be helpful in preventing injury and also as a stress reliever, promoting health and wellness. This service can be helpful for children and adults alike and can complement physiotherapy treatments,... Read More

We are pleased to offer Massage Therapy by licensed Remedial Massage Therapists. Massage therapy involves releasing soft tissue tightness and is helpful in both acute and chronic conditions. It can be helpful in preventing injury and also as a stress reliever, promoting health and wellness.
This service can be helpful for children and adults alike and can complement physiotherapy treatments, or be used independent of physiotherapy as part of your self care plan.


Vestibular Physiotherapy

Vestibular treatments are for private patients experiencing vestibular dysfunction (your injury is not related to a work accident or automobile accident). This will include patients diagnosed with Benign Paroxysmal Positional Vertigo (BPPV), Vestibular Neuritis/Labyrinthitis (Unilateral Vestibular Lesions/UVL), Bilateral Vestibular Lesions (BVL), age related vestibular changes, and/or problems ... Read More

Vestibular treatments are for private patients experiencing vestibular dysfunction (your injury is not related to a work accident or automobile accident). This will include patients diagnosed with Benign Paroxysmal Positional Vertigo (BPPV), Vestibular Neuritis/Labyrinthitis (Unilateral Vestibular Lesions/UVL), Bilateral Vestibular Lesions (BVL), age related vestibular changes, and/or problems with balance.

Juliana graduated from the University of Manitoba with a Bachelor of Kinesiology in 2020 and continued her education to graduate with a Master of Physical Therapy in 2023. She enjoys being challenged and is eager to continue learning through her peers and future courses.

Juliana finds joy in supporting others and sought a career that would incorporate her love for physical activity while positively impacting her community. As a therapist, Juliana is striving to support clients in their return to everyday activities, and pastimes they are most passionate about following an injury. She hopes to empower clients to lead active lifestyles in a capacity that best suits them.

Juliana has been very active all her life and in her spare time will be found moving. She plays hockey, skates, hikes, bikes, and most recently, joins run clubs around the city. She also volunteers as a Girl Guide Leader, providing programming and new opportunities for girls and young women.

Juliana graduated from the University of Manitoba with a Bachelor of Kinesiology in 2020 and cont... Read More

Lindsay is excited to be a part of the team at Pembina Physiotherapy & Sports Injury Clinic! She is a graduate of Wellington College of Remedial Massage Therapies, where she trained in assessment and treatment of the musculoskeletal system, using Swedish massage techniques. Lindsay has completed workshops in lymph integration and spa therapies. She is passionate about helping people, and can aid in providing pain management, stress relief and improving flexibility through her treatments. Outside the clinic, Lindsay enjoys spending time with her husband, kids and family.

Lindsay is excited to be a part of the team at Pembina Physiotherapy & Sports Injury Clinic! ... Read More

NAYLA CARRUTHERS Currently on Maternity Leave Physiotherapist M.P.T., BSc

Nayla is a University of Manitoba graduate with a Master’s of Physical Therapy (2016) and a Bachelor of Science. Growing up on a farm in the Swan River Valley, she played lots of different sports including volleyball, basketball, badminton, figure skating, snowboarding and softball.

Nayla is certified to practice acupuncture and has completed Level 1 and 2 (lower) of the Advanced Orthopaedic Manual and Manipulative Therapy exams. In her practice, she combines manual/hands-on techniques, exercise prescription, acupuncture and education to treat her patients. She enjoys working with people of all ages and abilities with a goal-orientated approach.

Nayla has taken advanced training in the area of vestibular rehabilitation. Vestibular conditions include benign paroxysmal positional vertigo (BPPV), labyrinthitis and vestibular neuritis. Depending on the diagnosis, vestibular rehab may consist of balance training, gaze stability training and canalith repositioning maneuvers.

Nayla stays active by running, skating, weight-training and chasing her kids around!

NAYLA CARRUTHERS Currently on Maternity Leave Physiotherapist M.P.T., BSc Nayla is a University ... Read More

Paul graduated from the Massage Therapy College of Manitoba in 2006, winning the Overall Proficiency Award for his class.

He likes to incorporate relaxation massage in with myofascial release, deep tissue release, and trigger point therapy. Combining these different techniques makes for a treatment that promotes circulation and relaxation while focusing on tight problematic areas.

With almost 10 years of clinical experience, he enjoys seeing clients of all ages. Patients often attend for recovery from trauma, repetitive strain, or postural strain.

Whether it’s a professional athlete, a hard working mom, an office worker, a stressed out student, or a grandparent desiring to play with their grandkids again, Paul likes working with his clients to improve general health and quality of life!

He enjoys quality time with family and friends, canoe trips, nature photography and sports.

Paul graduated from the Massage Therapy College of Manitoba in 2006, winning the Overall Proficie... Read More

Erin graduated from the University of Manitoba with a Bachelor of Medical Rehabilitation in Physical Therapy in 2007 and a Bachelor of Science in 2004. She has been practicing physiotherapy for 15 years and has experience both in the hospital and private practice settings. She is certified in acupuncture and dry needling and completed her Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) in 2018, an extensive post-graduate education program with internationally recognized credentials. Erin has completed many other post graduate courses including Cancer Rehabilitation, McKenzie, Mulligan and SFMA and has had the opportunity to assist in teaching courses held in Manitoba. She has been a member of various committees of both the College of Physiotherapists of Manitoba and the Manitoba Physiotherapy Association. She is the current Chair of the Manitoba Section of the National Orthopaedic Division.

Erin’s desire to enter the practice of physiotherapy was sparked when she encountered exceptional physiotherapy care during her own rehabilitation journey. The goal of restoring full functional ability in all aspects of life has always been her main objective when treating clients. When she is not at the clinic, she enjoys spending time with her family, running, strength training, cycling, golfing, skating, playing piano and baking.

Erin graduated from the University of Manitoba with a Bachelor of Medical Rehabilitation in Physi... Read More

Mathew graduated from the University of Manitoba in 2012 with a Bachelor of Arts Degree majoring in Psychology and continued his education to graduate from the faculty of Medical Rehabilitation -Physiotherapy Masters Program in 2014.

Mathew is currently working towards becoming a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) and presently has his Level 3 certification. Mathew is SFMA (Selective Functional Movement Assessment) Level 1 and Level 2 certified, and has attended multiple high performance training seminars including injury prevention for runners. Mathew is also certified in Fascial Scraping and Massage Cupping using IASTM techniques.

Mathew has experience training high level athletes including a 10 year history of coaching youth basketball at multiple levels ranging from Club to High School to Manitoba’s Provincial Team. Mathew is passionate about his field of physiotherapy and provides his patients with a complete physiotherapy program that includes manual therapy, cupping massage, education and an exercise regimen and rehabilitation with an emphasis on injury prevention.

Mathew has a keen interest in anything sport related and enjoys playing basketball, volleyball, tennis and golf. He loves spending time with his family and weekends at his family cottage in the Whiteshell.

Mathew graduated from the University of Manitoba in 2012 with a Bachelor of Arts Degree majoring ... Read More

Sabrina graduated from the University of Manitoba with a Bachelor of Kinesiology and Recreation Management, where she earned the University Gold Medal for her graduating class and was a recipient of the University of Manitoba Graduate Fellowship, which is awarded for highest academic standing. Sabrina continued her education at the University of Manitoba and received her Master of Physical Therapy, graduating with the highest GPA in the Physical Therapy program.

Sabrina truly loves expanding her knowledge in physiotherapy and has completed many post-graduate courses, such as acupuncture, dry needling, cupping massage, and her Level 1 and Level 2 Lower manual therapy courses. Sabrina is also passionate about women’s health. She has taken courses in treating diastasis recti and cesarean birth rehabilitation. She has completed all 3 levels of her pelvic floor certification and is certified to provide pelvic floor physiotherapy to all adults with pelvic floor dysfunction.

Another area of interest is pediatric physiotherapy and she has taken a Pediatric Gross Motor Development Course where she has gained knowledge in treating developmental delays, plagiocephaly and torticollis, toe walking, and other pediatric musculoskeletal conditions/injuries. She plans to pursue further manual therapy levels in the future.

Sabrina places value in empowering her patients to achieve their goals and maximize their function by incorporating exercise, education, needling, and manual therapy into her practice. She has a strong knowledge in exercise and strength training having played many sports, including Olympic weightlifting, and due to her love of being physically active.

Sabrina graduated from the University of Manitoba with a Bachelor of Kinesiology and Recreation M... Read More

AINSLEY THOMAS Physiotherapist B.M.R.P.T., F.C.A.M.P.T. Ainsley’s interest in anatomy and her fascination with the capacity the human body has to heal, led her to a career in physiotherapy.

Ainsley graduated from the University of Manitoba in 2005 from the Faculty of Medical Rehabilitation, and has been happily practicing in Orthopaedics ever since! Ainsley is the owner of Pembina Physiotherapy & Sports Injury Clinic. She is an acupuncture provider, a Stott Pilates Instructor and has taken a multitude of other post graduate courses including extensive Manual Therapy techniques, Soft Tissue Mobilization, Myofascial Release, and Muscle Energy Techniques. In 2018, she gained her FCAMPT designation through the Orthopedic Division of the Canadian Physiotherapy Association. FCAMPT stands for Fellow of the Canadian Academy of Manipulative Physiotherapy. Physiotherapists awarded this designation have completed extensive post-graduate education and attained internationally recognized hands-on therapy.

Ainsley takes a client centred approach to treatment. After listening to a patient’s symptoms, she investigates to find the root cause, then creates a comprehensive plan to resolve the issues.

When she’s not at work, Ainsley can be found tending to her garden, baking and spending quality time with her young family.

AINSLEY THOMAS Physiotherapist B.M.R.P.T., F.C.A.M.P.T. Ainsley’s interest in anatomy and her fas... Read More

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Located at: 11-2077 Pembina Hwy, Winnipeg
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